top of page
Boulder Integrative Health Blog: Monthly Newsletters
Carrie Ballas
Nov 5, 2020
Sunshine please come our way! Got Vitamin D?
As we head into the tenth month of a global pandemic, most of us are weary and even teary, but please don’t lose your way! We have...
Carrie Ballas FNP
Jun 17, 2020
EMF's: What They Are and Reducing Exposures
Do you ever feel exhausted after sitting in front of your computer all day? Do you get headaches from looking at screens and media? Do...
Carrie Ballas FNP
May 18, 2020
Next Phase with COVID
Are you ready for the Safer at Home order? Do you know what that means regarding your risk for you and your family? Does it feel safe...
Carrie Ballas FNP
Apr 26, 2020
Growing together during COVID19
Who do you want to be during COVID-19? During challenging times, it is natural to react in a way that ensures our safety and the safety...
Carrie Ballas FNP
Apr 9, 2020
Healthy And Hopeful During COVID19
First let me check in. How are you all doing during this incredibly challenging time? How are you feeling about distancing from others? ...
Carrie Ballas FNP
Mar 24, 2020
Colorado COVID-19 Update
I hope this message finds you all at home and healthy! I am sure most of you in Colorado have heard by now, but Governor Polis has...
Carrie Ballas FNP
Mar 13, 2020
March 2020: Addressing COVID-19
Background: CDC is responding to an outbreak of respiratory disease caused by a novel (new) corona-virus that was first detected in...
Carrie Ballas FNP
Mar 1, 2020
Restore Your Power With NAD+!
Do you want to crank up your energetic power, feel healthy, more youthful and lengthen your lifespan? You can! And, you will, when you...
Carrie Ballas FNP
Feb 1, 2020
Love Your Immune System with Del-Immune
Hello to all! I hope you all have been feeling more heartfelt, happy and connected by doing a gratitude practice with me this past...
Carrie Ballas FNP
Jan 1, 2020
Positivity Creates Longevity
Please, be kind to my friend. Yes, I am talking to you.😊 My New Year’s wish is for you to stay positive, practicing love, compassion...
Recent Posts
bottom of page