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Blog: Boulder Integrative Health
Carrie Ballas
Jul 12, 20219 min read
Summer Is Fun, But Don't Get Burned!
Hello summer! It’s that exhilarating time of the year with long days and endless possibilities.
Carrie Ballas
Apr 6, 20218 min read
Trauma is not shameful. It's not a life sentence, and there is help!
Trauma is a response from an event or series of events that are perceived as harmful or threatening and can have lasting adverse effects...
Carrie Ballas
Feb 14, 20214 min read
All you need is love! And maybe a little Oxytocin too!
During this unique time in our lives when we are being told to isolate and keep our distance, I believe the level of anxiety and...
Carrie Ballas
Jan 19, 20218 min read
2021: Do I take the COVID vaccine or not?
Hello and Happy New Year to all of you! I know this year has been extremely challenging for all of us, and it has been no less difficult...
Ruggiero C, Lattanzio F, Lauretani F, Gasperini B
Jun 27, 20171 min read
Omega-3: Polyunsaturated fatty acids & immune related diseases
Inflammation is part of the normal host response to infection and injury. However, inappropriate inflammation contributes to several...
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